
Fewer Things Better
Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.
Podcasting since 2022 • 156 episodes
Fewer Things Better
Latest Episodes
Ep. 156 - Overlooked Expenses: What Your Brain Might Be Missing
When your brain is running on overload, it's easy to miss the little things—like that auto-renewed subscription, a forgotten late fee, or an unclaimed discount. It’s not always the big, bold purchases that derail your financial goals—it’s...
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Season 1
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Episode 156
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7:20

Ep. 155 - The Science of Showing Up—for Others and for Yourself
Strong connections are built on a steady rhythm of giving and receiving. In this episode, we explore how being present, consistent, and supportive creates long-term returns in our relationships, our confidence, and our personal growth. It’s not...
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Season 1
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Episode 155
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10:05

Ep. 154 - Replay: FTB Fundamentals
We’ve been taught that multitasking is a skill to master. But the truth? It’s a myth. In this replay episode, we’re revisiting one of the most eye-opening truths about productivity: multitasking isn’t the superpower we think it is—it’s ac...
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Season 1
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Episode 154
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9:53

Ep. 153 - The Wealth of Health
We often take our health for granted—until something forces us to pay attention. In this episode, we’re talking about why health is our most overlooked yet valuable asset and how we can start prioritizing it before we’re forced to. ...
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Season 1
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Episode 153
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8:48

Ep. 152 - The Secret Scorecard: Expectations from Overdoing & Overgiving
Have you ever found yourself going the extra mile for someone, hoping for a thank-you or some recognition—only to be left feeling unappreciated? In this episode, we dive into the hidden scorecard we sometimes carry, tracking our good dee...
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Season 1
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Episode 152
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8:04
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