Fewer Things Better
Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.
Podcasting since 2022 • 163 episodes
Fewer Things Better
Latest Episodes
Ep. 163- FTB Summer Series | Gut Check: Your Second Brain = Your Belly
In this episode of our summer series, we’re diving into one of the most fascinating relationships in your body—the one between your brain and your gut. Often called your “second brain,” your gut is constantly sending messages, nudging you...
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Season 1
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Episode 163
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9:08
Ep. 162 - FTB Summer Series: Popcorn Brain & the Case for Slowing Down
In a world that glorifies hustle and constant motion, it can feel counterintuitive to hit pause. But what if slowing down is actually the key to real progress? In this episode, we’re talking about the power of slowing down, stepping...
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Season 1
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Episode 162
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11:52
Ep. 161 - Outsource the Overwhelm: A Shortcut to Fewer Things Better
What if asking for help isn’t a sign of weakness—but actually a path to greater strength? In this episode, we’re diving into simple, practical ways AI can help you do fewer things—but do them better. Think of it as a digital helping...
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Season 1
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Episode 161
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11:36
Ep. 160 - The Birthday Episode: Presents That Don’t Come in Packages
There are the things we can’t unwrap, but they carry more value than anything money can buy. Real richness comes from doing what you love, setting your own boundaries, and living life on your terms. Let’s take a moment to recognize them, celebr...
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Season 1
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Episode 160
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10:11
Ep. 159 - Can You Hear Me Now? Three Years of Talking to Myself (and You)
Sometimes the action we’re most afraid to take is exactly the one that leads to growth—not just for us, but for the people watching. In this episode, we’re talking about the fear, doubt, and overthinking that can keep us stuck—and how to...
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Season 1
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Episode 159
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8:23
